I was recently diagnosed with being gluten intolerant. It is a very hard thing to come to terms with since I am a gluten junkie. A few years ago, when I was diagnosed with Rheumatoid Arthritis I gave up gluten for nearly a year and felt great. Even then, I attributed my well being more to the removal of gluten from my diet than following a plant based diet. Being vegan and gluten-free was a challenge that interfered with my lifestyle and that of my family so I started to reintroduce it to my diet. The arthritis seemed to stay under control with the aid of medications, and life went on as I happily indulged in my favorite sourdough breads, durum wheat pastas, and baked goods. It all seemed just fine for quite awhile until last summer when I started to not feel so well and unbeknownst to me, the role gluten was playing in my lackluster health was furthest from my mind.
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