| Max’s Orange Dreamsicle Smoothie | |
| Serves 2-4 | |
| I like to keep a steady supply of bananas in my freezer to have on hand. I let them ripen, peel them and lay them on a tray to freeze. Once they are frozen, I store them in airtight bags or containers. Mangoes can be frozen in the same way or purchased frozen. | |
| 1 | orange, peeled |
| 1 | banana, frozen |
| 1/2 cup | mango, frozen |
| 2/3 cup | coconut milk, unsweetened |
| 1 teaspoon | coconut palm sugar, barley malt syrup, or1/4 teaspoon stevia (optional) |
| Put all of the ingredients except the sugar into the bowl of a blender and process until smooth and creamy. Taste for flavor and decide if the addition of a sweetener is necessary. Serve immediately. | |