Raspberry Peach Popsicles or Smoothie
Makes about 16 ounces or 10 standard size popsicles
For all of the ingredients, please use only those that are organic or pesticide free.
1/2 cup frozen raspberries
1 banana
1/2 cup frozen peaches
2/3 cup unsweetened almond or coconut milk
1-3 teaspoons agave nectar, brown rice syrup, or honey
2-3 ice cubes
Put all of the ingredients in a blender. Blend until smooth. If the mixture seems too thick, add a little water or more almond milk. If the mixture seems too thin, add more frozen fruit or ice.
Serve smoothie immediately or pour the finished mixture into popsicle molds. Fit with sticks and freeze for about 4 hours. Run the outside of the popsicle molds under hot water to help release them from the molds. Put the finished popsicles on a parchment lined pan and freeze for about an hour. Wrap the popsicles in plastic wrap or small cellophane bags and keep in the freezer.
I used the Progressive International Freezer Pop Maker for this recipe.