| Raspberry Peach Popsicles or Smoothie | |
| Makes about 16 ounces or 10 standard size popsicles | |
| For all of the ingredients, please use only those that are organic or pesticide free. | |
| 1/2 cup | frozen raspberries |
| 1 | banana |
| 1/2 cup | frozen peaches |
| 2/3 cup | unsweetened almond or coconut milk |
| 1-3 teaspoons | agave nectar, brown rice syrup, or honey |
| 2-3 | ice cubes |
| Put all of the ingredients in a blender. Blend until smooth. If the mixture seems too thick, add a little water or more almond milk. If the mixture seems too thin, add more frozen fruit or ice. | |
| Serve smoothie immediately or pour the finished mixture into popsicle molds. Fit with sticks and freeze for about 4 hours. Run the outside of the popsicle molds under hot water to help release them from the molds. Put the finished popsicles on a parchment lined pan and freeze for about an hour. Wrap the popsicles in plastic wrap or small cellophane bags and keep in the freezer. | |
| I used the Progressive International Freezer Pop Maker for this recipe. | |